Transform Your Fitness

Experience personalized 1:1 training and online coaching tailored to your goals.

1:1 Personal Training

Personal Training Overview

The 1:1 Personal Training program offers personalised workout plans tailored to your specific goals and needs. With me as your experienced trainer, you can expect expert guidance and support throughout your fitness journey.

1:1 Personal Training

Benefits of Personal Training

By choosing my 1:1 Personal Training, you can enjoy the following benefits: personalised attention, accountability, motivation and faster progress toward your fitness goals.

1:1 Personal Training

What to Expect

When you sign up for 1:1 Personal Training, you can expect a customised workout plan, regular progress tracking & ongoing support and guidance from me.

Get Started with Personalized Training Plans

Consultation for Your Fitness Journey

Start your fitness journey with a consultation to discuss your goals and needs.

Flexible Workout Options for Any Environment

Choose from a wide range of workout possibilities and plans, tailored to your preferences and location.

Achieve Your Fitness Goals with Online Coaching

Experience the convenience of Personal Coaching and reach your fitness goals from anywhere.

Transform Your Fitness

Experience personalized 1:1 training and online coaching tailored to your goals.

Online Coaching

Overview Online Coaching

Welcome to Online Coaching: Your Fitness, Your Way. Personalized workouts, live guidance, and unwavering support. Elevate your fitness journey, anytime, anywhere

Online Coaching

Benefits of Online Coaching

Break free from location constraints and access expert guidance from anywhere in the world. Enjoy the benefits of online coaching with tailored workout plans, regular check-ins, and unwavering accountability, achieving your fitness goals has never been more accessible.

Online Coaching

What to expect OnlineCoaching

When you enroll in my online coaching program, you'll experience personalized support and guidance through weekly video calls. We'll craft a custom workout plan tailored to your goals and preferences. These one-on-one video sessions ensure real-time feedback and motivation as we work toward your fitness objectives.

"From the beginning, Laily took the time to understand my goals and needs. She crafted a customized workout plan that was perfectly aligned with my fitness objectives. What sets Laily apart is her comprehensive knowledge of fitness and health. She didn't just explain the exercises but also the underlying anatomy and the mechanics of each movement. This not only helped me perform the exercises better but also fostered a deeper understanding of my body."

Yasin Kabadayi

SAP Consultant

Portrait of Laily Malek
Discovery Call

Book Your Free Consultation Today

Embark on a personalized journey to a healthier, stronger you. During our discovery call, we'll discuss your fitness aspirations, assess your needs, and chart a path to success together. Don't wait let's get started on your transformation today!